Individual Therapy: No Filter Required
Providing therapy for anxiety, depression, trauma, EMDR therapy, low self esteem and more in Peoria, Arizona + Telehealth
Therapy solutions that actually *work*
At Sanity Center, we understand how deeply anxiety, trauma, depression symptoms, and low self-esteem can affect your life. Oftentimes these emotional experiences complicate personal, social, and professional relationships, which totally sucks.
Maybe you’re experiencing constant worry, emotional numbness from past trauma, persistent sadness, or feelings of worthlessness. Our therapy sessions provide a safe and confidential space to explore these issues and so much more. When we say we have some of the best counselors in Peoria, Arizona - we ain’t lying.
With a compassionate approach and evidence-based methods, our therapists are dedicated to helping you uncover the root causes of your struggles, develop effective coping strategies, and regain confidence and joy. Therapy at Sanity Center is a transformative journey, tailored to build your resilience and foster lasting positive change.
Benefits of Going To Therapy in Peoria, Arizona
Going to therapy in Peoria, Arizona, offers numerous benefits that can profoundly impact your overall well-being and quality of life. Therapy provides a supportive environment where you can express yourself openly and work through personal challenges with professional guidance. Here are some key benefits of engaging in therapy in Peoria:
Professional Support: Gain insights and strategies from experienced therapists who are committed to your mental health journey. Read: they actually care and are dedicated to your growth and healing.
Improved Communication Skills: Learn effective ways to express your thoughts and feelings, which can (it likely will) improve your personal and professional relationships.
Enhanced Self-Awareness: Understand yourself better, including recognizing triggers and patterns that may affect your behavior and emotions. Lets figure out why it is you do what you do and what we can do about it.
Stress and Anxiety Management: Develop coping mechanisms to handle stress and anxiety more effectively, leading to a more balanced life. We’re out here talking about nervous system regulation, being in alignment and just feeling balanced in life.
Resolution of Trauma: Address and process past traumas with safe and effective therapeutic techniques. Only if it makes sense and is helpful for your forward progress.
Boosted Self-Esteem: Build confidence and improve your self-image through guided personal growth and self-reflection. Lots of super cool things we do to help you transform from low self esteem into badassery feelings of awesomeness.
Community Connection: Connect with local resources and communities in Peoria, AZ that can offer additional support and enrichment. We have some fan favorites and can’t wait to tell you about them!
4 Signs You *Might* Need Therapy in Arizona
Persistent Feelings of Sadness or Anxiety: If you consistently feel overwhelmed by sadness, anxiety, or hopelessness, it could be a sign that therapy would be beneficial. A therapist can offer techniques and strategies to help you manage these emotions and improve your overall mental health.
Difficulty Handling Daily Stress: When everyday responsibilities and tasks become increasingly challenging due to stress, it's a strong indication that therapy could help. Our therapists assist in developing coping mechanisms to navigate life's challenges more effectively, allowing you to function better day-to-day. Hell to the yes.
Trouble in Personal Relationships: If you find that your relationships are suffering due to frequent conflicts, communication issues, or a general feeling of disconnection from loved ones, therapy can provide a space to explore these problems and foster healthier interactions.
Noticeable Changes in Behavior or Mood: Significant shifts in your behavior or emotional state, which impact your work, relationships, or self-esteem, suggest that therapy might be necessary. This includes withdrawing from social activities, experiencing unexplained irritability, or observing drastic changes in your eating and sleeping patterns.
Are You Struggling With...
Anxiety
Depression
Trauma
Body Image
How To Get Started With Therapy in Peoria, Arizona
Request a sessioN
01
If you're ready to start therapy, you can begin by reaching out to us for a consultation. Simply click the button below, fill out the form or give us a call. During this free consult, we'll answer any questions you may have about therapy, how we can best serve you and who on our team of counselors might be best for you. It’s your first step towards personalized care tailored…just for you.
Schedule Intake Session
02
After your free consultation, we'll schedule an intake session where you'll meet your therapist (this is where the magic starts to happen). This session is designed to get a comprehensive understanding of where you are right now and your goals. It's a safe space to share your thoughts and concerns, and it allows us to create a customized treatment plan that aligns with your personal journey towards stepping into your full potential.
Start your therapy sessions with confidence and start taking control of your mental health. Each session is a step forward in understanding yourself better, managing your challenges and symptoms effectively, and strengthening your resilience. You’re not just improving your mental health; you’re empowering yourself to live your best life — feeling like a true badass along the way!
Start Feeling Like a Bad Ass
03
Mental Health Services in Peoria, Arizona
Individual Therapy
Our individual therapy services offer a confidential and safe space that is tailored to your unique needs. Whether you're struggling with anxiety, depression symptoms, trauma, body image issues, low self esteem or just can’t be doing this anymore, our therapists are some of the very best in Peoria, Arizona. Each therapy session is designed to help you explore and understand your thoughts and emotions so you can live life on your terms. With us, you’ll not only have a better understanding of why you do the things you do but also practical strategies on change and how to live a life that is reflective of who you are authentically.
Child and Teen Therapy
Our child therapists and teen counselors are hilarious and talented in working with your kid. They are so supportive and understanding of our younger clients and work to help them express themselves and navigate the wild time that is being a kid or teen. Whether your kiddo is dealing with school stress, social issues, family dynamics, or big emotional feelings, our therapists specialize in addressing the needs of children and teens. To sum it up, child therapy and teen counseling works to give your child the appropriate coping strategies while also working with you to help you be the kind of parent that your child/teen needs.
Couples Therapy
In couples therapy at Sanity Center, we cultivate a supportive space where partners can enhance their communication skills, deepen their emotional connection, and address intimacy issues. Whether you’re looking to strengthen your bond or work through specific relationship issues, our couples counselors provide the tools and guidance necessary for you and your partner to thrive together. Note: you do not need to be married in order to go to couples therapy. We work with folks who are dating, wanting to do pre-marital counseling and those who are married or who have been partnered for some time and need to work through relationship issues. We’re here to support all of you.
Mental Health Services:
Therapists in Peoria, Arizona
-
Katie Petty
Therapist (LCSW)
-
Jennifer Simpson
Therapist (LPC)
-
Jamie Richardson
Therapist (LMSW)
-
Suzanna (Suzie) Cano-King
Therapist (LPC)
-
Janna Corda
Certified Body Image Coach & Yoga Instructor
-
Chelsea Zendarski
Therapist (LMSW)
Read About Anxiety, Depression, relationships and on our blog
START TODAY
START TODAY
We Do Therapy Differently.
At Sanity Center, we pride ourselves on taking a unique approach to therapy that sets us apart. Our focus is on you as a whole person, not just the issues you're facing. We incorporate innovative, evidence-based techniques tailored to your individual needs, ensuring that every session contributes to your personal growth and healing. Here, therapy is not just about talking; it’s about transforming. Embrace a new way of healing with us, where your journey to wellness is guided by compassion, expertise, and a deep understanding of the human spirit.
Join us at Sanity Center, where we do therapy differently.
Visit Our Counseling Clinic
9802 W. Peoria Ave. Peoria, AZ 85304
Hours
Monday–Friday
8am-5pm
Phone
(623) 986-8460